<p>From GoBungee Fitness in Massapequa to Fit Factory in Bohemia, NewsdayTV&#39;s Elisa DiStefano has your look at some aerial fitness classes on Long Island.</p>


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NewsdayTV's Elisa DiStefano tries a bungee fitness class.

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From GoBungee Fitness in Massapequa to Fit Factory in Bohemia, NewsdayTV's Elisa DiStefano has your look at some aerial fitness classes on Long Island.

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GoBungee Fitness in Massapequa offers low-impact, choreographed workouts using harnesses.

Bungee fitness class elevates your workout

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NewsdayTV's Elisa DiStefano builds a bouquet at the pick-your-own flower field at Horton's Flower Farm in Riverhead.

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The best of Long Island's beaches and attractions, including lighthouses, parks, where to see wildlife, new fitness classes and more. 

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